I am writing this to let you know that I will be working to recover from codependency over the next 6 months. Not only am I fully aware that I am a codependent; I also have an understanding of why I am a codependent which is equally valuable to my recovery.
Let’s say your boss fires you and your longtime boyfriend dumps you — in the same week. Your life has just left the comfort zone and careened at top speed into the Big Transition Zone.