LET'S TALK!

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Letter to Codependency

I am writing this to let you know that I will be working to recover from codependency over the next 6 months. Not only am I fully aware that I am a codependent; I also have an understanding of why I am a codependent which is equally valuable to my recovery.

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Letter to Anxiety

Dear anxiety, I must admit, you are a formidable opponent. Your fight is strong, your will to steal unyielding and persistent.

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Is CHANGE challenging you?

Let’s say your boss fires you and your longtime boyfriend dumps you — in the same week. Your life has just left the comfort zone and careened at top speed into the Big Transition Zone.

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