Letter to Anxiety
Dear anxiety, I must admit, you are a formidable opponent. Your fight is strong, your will to steal unyielding and persistent.
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Empowerment in a Chaotic Environment
Empowerment in a Chaotic Environment: What does it mean to be empowered? What keeps you from feeling empowered? How do others seem to be so self-confident?
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Has COVID-19 changed your brain?
You have the power to exercise, to eat well, to turn off the blue screens, to socialize as is permissible with friends and family, and to get back outside on your bikes and walks.
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