PTSD – just the thought of it freaked me out
PTSD – just the thought of it freaked me out. I knew I had unresolved issues, but it was so long ago.
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Women and Post-Retirement Identity
Post-retirement identity crisis for women isn’t a new concept, it just has a new name. We used to call it “empty nest syndrome”.
Dear Self,
Dear Self, I see you, I feel you, I am sorry. I spent a lifetime ignoring, betraying, and draining you.
Dear Shame…
Dear Shame, I am writing this letter to tell you that it is time to pry your sharp claws out of my brain and sever this unhealthy relationship between you and I. In the past, when I have tried to move away from you, those…
The Charles Schulz Philosophy
The following is the philosophy of Charles Schulz, the creator of the ‘Peanuts’ comic strip. You don’t have to actually answer the questions. Just ponder on them. Just read the e-mail straight through, and you’ll get the point… Name the five wealthiest people in the world. Name…
Do you want to be Right or do you want to be Happy?
Believe it or not, you can be both…right and happy. Ask yourself, what is my attachment to being right? What makes it so important that I would sacrifice my relationship for it? If you have “right” what do you really have? You may have white…
Is CHANGE challenging you?
Let’s say your boss fires you and your longtime boyfriend dumps you — in the same week. Your life has just left the comfort zone and careened at top speed into the Big Transition Zone.
New Year’s Resolutions
Christmas has come and gone and the New Year is here. Many people use this as the jumping off point for resolutions for more exercise and less food. More relaxation and less work…more time for relationships and less time spent checking off the “to do…