LET'S TALK!

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Letter to Codependency

I am writing this to let you know that I will be working to recover from codependency over the next 6 months. Not only am I fully aware that I am a codependent; I also have an understanding of why I am a codependent which is equally valuable to my recovery.

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Has COVID-19 changed your brain?

You have the power to exercise, to eat well, to turn off the blue screens, to socialize as is permissible with friends and family, and to get back outside on your bikes and walks.

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