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Believe it or not, you can be both…right and happy. Ask yourself, what is my attachment to being right? What makes it so important that I would sacrifice my relationship for it? If you have “right” what do you really have? You may have white knuckles and sore fingers from digging in and a relationship ... Read more
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The July 17, 2017 FIU Center for Leadership News asks; “Just how contagious is your good mood?” Basically it relates the results of an experiment by Facebook wherein temporary changes to the newsfeeds of 689,000 users omitted negative emotional words and replaced with more positive ones. The results were that the user’s posts mirrored the ... Read more
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This great note and gift is from a client whom I saw beginning at age 4. We have been through many phases of his life together and he has fought the good fight and shows his appreciation for it. I often say that as therapists, we are the client’s “GPS†system. We can map out ... Read more
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Why should you be thankful…just because it’s Thanksgiving? I know you hear people who make their list of things to be thankful for because it’s Thanksgiving Day; a sort of obligation, if you will. Did you know that the United States of America hosts the most whiners on the entire planet? Do you know that ... Read more
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